Sneaky sugar names
Added sugars are hiding everywhere! Become familiar with some of the many names for added sugar and look out for them on product ingredient lists. Choosing products that don't contain added sugar will significantly reduce your overall intake.
Here is a list of the many names for added sugars! Keep this in your wallet to refer to when shopping or turn the list into trivia questions or a quiz for your kids or friends to see who can guess some of the different names!
For more, be sure to check out the article on Natural vs Added Sugars by That Sugar Movement here.
